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Ski Prep HIIT Class

FREE Ski Prep HIIT Class

Improve your strength, stamina, and agility this season!

Prevent injuries and improve performance for snowboarding & skiing. All levels are welcome to join instructor Physical Therapist, Lisa Chewning. It is an opportunity to learn and perform the exercises to prepare for the season.

When: Mondays and Wednesdays 5:45 pm to 6:45 pm | October 17th - December 28th

Where: GRH Therapy Gym | 610 Sunset Drive | La Grande, OR 97850

Call 541-963-1437 to sign up to attend. Must call to confirm your spot EACH session. You don’t need to attend all of them. Up to 10 people per class. Drop-ins welcome, but no guarantee of space availability.