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FIT in 5 - Kickoff & Classes

Wish you could hire a personal trainer to help get you into 5K shape?

Here’s your chance to get fit—for FREE!!

1.) KICK-OFF: Join us on Tues., Sept. 4th @ 5:30PM in our gym at 610 Sunset Drive for an informational kick-off session. We’ll discuss our program, stretching, footwear, goals, etc. The first 40 people to register and then attend at least four of the five ‘FIT in 5’ classes will receive our prestigious ‘Fit in 5’ dri-fit performance sport shirt.
2.) CLASSES: 5 Tuesdays @ 5:30PM @ 610 Sunset Drive Sept. 11 + Sept. 25 + Oct. 9 + Oct. 23 + Nov. 6
Our FREE Fit in 5 classes are for any age or fitness level—So what’s your goal? We can help you get up and get moving to feel stronger and healthier. We can also help you get in shape for local events this fall like the EOU Homecoming Run on 10-20-18 or the GRA Veterans Day Family Fun Run on 11-10-18.

‘FIT in 5’ classes are sponsored by GRH Therapy & Sports Medicine for FREE for the health & wellness benefit to our community.

Download the flyer here

Start time: 5:30 PM
End time: 7:30 PM
Location: GRH Therapy & Sports Medicine, 610 Sunset Drive, La Grande
Cost: FREE
Contact: GRH Therapy & Sports Medicine
Phone: 541-963-1437